SENIORS AND EXERCISE As we age, we should make exercising a part of our daily routine. Exercise is essential for all age groups. Hence,...
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SENIORS AND THEIR SKIN HEALTH
THE HUMAN SKIN The human skin is the outer covering of the body and anatomically, the body’s largest organ. When the skin is healthy, its...
MALNUTRITION IN THE SENIORS
MALNUTRITION IN THE SENIORS Malnutrition is when a person’s diet does not provide enough nutrients or the right balance of nutrients needed for an...