by admin | Jan 26, 2021 | care
SENIORS AND EXERCISE As we age, we should make exercising a part of our daily routine. Exercise is essential for all age groups. Hence, seniors should be as active as possible through exercising in order to live a longer and healthier life. A lot of important...
by admin | Jan 26, 2021 | care
THE HUMAN SKIN The human skin is the outer covering of the body and anatomically, the body’s largest organ. When the skin is healthy, its layers work effectively to protect the body. But when it’s compromised, the skin’s ability to work as an effective barrier...
by admin | Jan 26, 2021 | Uncategorized
MALNUTRITION IN THE SENIORS Malnutrition is when a person’s diet does not provide enough nutrients or the right balance of nutrients needed for an ideal health. The nutrients needed in the body include carbohydrates, protein, fats, vitamins, minerals and water....
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